Sleep Support

Julia is a certified pediatric sleep coach and loves helping families navigate the evolving sleep needs of their growing baby and entire family. She offers tailored sleep plans and hybrid packages that can include in-person support and weekly texts and email guidance.

Newborn Sleep 101: Wondering what to expect in terms of sleep once your newborn arrives? Curious about what you can do early on to maximize your opportunities for sleep?

3-6 month Sleep Leap: Has sleep suddenly changed for your baby? Have you heard of the 4 month sleep regression and want to get a head of it?

0-12 months Targeted Troubleshooting: Is sleep generally going well but questioning if there’s something more you can be doing? Wondering how to get more sleep at night? Are naps all over the place?

Reach out to Julia to get your questions answered and help in forging your own path towards better sleep. After filling out a thorough sleep questionnaire, you will build a plan together that feels good for your family with as much or as little hand holding as you need.